Are you ready to transform your body?


Join The Diet and Exercise Programme That'll Make You Burn Fat, Tone & Shape Your Body & Feel Great Again

My goal is to help as many people lose weight and transform their lives as possible. Since Group X started in 2015 it's seen over 50 local women transform their lives through better eating and exercise. Group X is perfect for anyone who wants to burn fat, get fit and build lean muscle.

If you're ready to make a life changing decision to jump onboard and join our group of local women, I promise you will transform your body, become fitter, healthier and confident.

Some Of Our Clients Transformations


What You Can Expect


Group Personal Training

You'll have one trainer to a maximum of 5 girls per group to ensure you get the time and attention you need to get through a great workout. We always vary our workouts so you never know what's coming next.

Biggest Loser 1


We think you should be rewarded for your hard work. We hold transformation challenges where you'd be able to win top prizes. We've given away £200 in shopping vouchers, a NutriBullet, dinners and The Grove and many more over the years.


Nutrition Guidance

Our food guide and weekly check ins are designed to teach you how to burn fat 24/7. You'll also be able to sit down with one of our trainers to help create a personalised food plan.


90 Day Money Back Guarantee

Everyone who's followed the programme has achieved results and so can you. If you follow the programme and decide it's not working, we will refund your money in the first 90 days.

Start Your Journey Today

How To Join

Sign up today by submitting your email and phone number below so you can arrange a private session with you so we can find out your needs and how to best help you. In the message box please enter your availability over the next 3 days. Once we've completed your private session you'll be ready to join your chosen group and begin your transformation journey.

Please enter your name.
Please enter a valid phone number.
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Group Times

We have a limited number of spaces remaining at the times below.


6.15am, 7am & 9.15am  Monday, Wednesday and Friday

6.30pm Monday, Wednesday and Thursday


We always hold 2 Saturday morning sessions at 8am and 8.45am  which are included.

You'll have four sessions a week available to you. Three in the week plus Saturday Morning. You must be able to commit to at least three of them. You choose your mid week time and that's the time you stick to. This way you can bond with the group and get amazing results together. This is the amount of sessions we know will get you maximum results without making you live in the gym every day, although within a month or two you'll want to train more and more.

How Much?

All sessions are paid monthly via PayPal. You do not need a PayPal account to pay, they just handle the payments. It is not a contract you are just paying for each month upfront. You can cancel at anytime.

Was £280/ month



£180/ month


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Contact Us

To get in touch please message us on Facebook or Instagram.