Are you ready to transform your body?


Join The Diet and Exercise Programme That'll Make You Burn Fat, Tone & Shape Your Body & Feel Great Again

My goal is to help as many people lose weight and transform their lives as possible. Since Group X started in 2015 it's seen hundreds of local women transform their lives through better eating and exercise, some of which are still training within the groups today.


Whilst Group X started off as a weight loss programme, it has since changed and evolved to attract women who not only want to lose weight but women who want to feel stronger, improve their fitness and add on some muscle (especially on their glutes). So it doesn't matter what your main goal is, I am sure you will fit in here.


Group X is perfect for anyone who wants to burn fat, get fit, and build lean muscle.


If you're ready to make a life-changing decision to work hard and make some positive lifestyle changes, then I promise you will transform your body, become fitter, healthier, and confident.

Some Of Our Clients Transformations


What You Can Expect


25 Minute Fat Burning Group Workouts

You'll be working on a 2 to 1 ratio as we comply with new COVID rules.  Partnered up to another person at a similar level to you to ensure you get the time and attention you need to get through a great workout together. We always vary our workouts so you never know what's coming next.


Nutrition Guidance

Our food guide and recipe book is designed to teach you how to burn fat 24/7 and generally eat better.


90 Day Money Back Guarantee

Everyone who's followed the programme has achieved results and so can you. If you follow the programme and decide it's not working, we will refund your money in the first 90 days.

How Much?

All sessions are paid monthly via PayPal. Please let us know if you do not have a Paypal account. there is no contract you are just paying for each month upfront. You can cancel at any time.

3 Sessions A Week

£150 month
  • For intermediate to advance sessions Monday, Wednesday and Fridays only

2 Sessions A Week

£120 month
  • Beginners sessions on Tuesdays and Thurdays only

Start Your Journey Today

How To Join

Register your interest by submitting your email and phone number below so you can arrange a private session with you.

Where we can find out your needs and how to best help you.

In the message box please enter your availability over the next week.

Once we've completed your private session you'll be ready to join your chosen group and begin your transformation journey. .

For a quicker response contact us through Facebook or Instagram.

Please enter your name.
Please enter a valid phone number.
Please enter a message.

Covid Update

All groups are currently on hold until we are allowed to start back up again in line with the latest government guidelines.


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Contact Us

To get in touch please message us on Facebook or Instagram.

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